DiscoverThe Daily Refresh3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing

3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Update: 2025-09-19
Share

Description

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Nothing is impossible, the word itself says, “I’m possible!” Audrey Hepburn

Gratitude: Great meals

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing

3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing

John Lee Dumas